.png)
Consultations
Free introductory call
In this free of charge, 15 minute phone or zoom conversation, I'll be able to introduce myself and hear about your needs and expectations, so we can both determine whether it is a good fit for us to work together.
Initial session
The initial 60 minute consultation includes a questionnaire that you will need to fill in prior to the session to provide me with broad context about you, your family history and your parenting challenges.
Follow up session
Follow up 60 minute sessions aim to provide you with ongoing support for as long as you need it. We can meet regularly or ad hoc when new challenges arise or more tools are required in your parenting.
Workshops
For parents, educators, and caregivers
Attachment Play
Discover playful techniques to transform the adult–child relationships, ease power struggles, resolve behaviour problems, dissolve conflicts, enhance children’s emotional health, increase cooperation, and even recover from trauma.
This workshop introduces practical approaches grounded in attachment theory and current research in neuroscience and psychotherapy.
Playful Parenting
​Bring more laughter and ease into family life with practical, play-based techniques. This workshop explores ways to reduce challenging behaviours, foster cooperation, ease fears, and support children in releasing stress and big feelings. Strengthen connection, nurture resilience, and enjoy a more harmonious and joyful relationship with your child.
Stress-Free Mealtimes for Babies and Toddlers
Move beyond food battles and mealtime stress by supporting your child’s innate wisdom and natural cues for hunger and fullness. This workshop offers practical guidance to nurture a positive relationship with food, while creating enjoyable family mealtimes that foster connection, confidence, and a relaxed approach to nourishment.
Democratic Discipline
​Discover respectful ways to guide children without punishments, threats, artificial consequences, rewards, bribes, timeouts, isolation, or being permissive. Offer. This workshop explores how to set clear rules and limits while fostering trust, cooperation, and mutual respect. Learn to address the root causes of behaviour problems, strengthen your child’s sense of safety, and build a deeper, more connected relationship.
Tears and Tantrums
Gain insight into children’s tears, tantrums, and raging to better support them through big feelings. You will learn to help children reduce stress, become more cooperative, and sleep better. Learn how to respond empathetically to challenging behaviours, including aggression and violence, in ways that stop the behaviour AND address its underlying causes.
Aware Parenting Deep Dive
Immerse yourself in the principles of Aware Parenting in this comprehensive workshop. Explore attachment, democratic discipline, play, stress release, and trauma recovery. Gain a deeper understanding of children’s behaviour and learn how to address behaviour problems through connection, empathy, and a conflict-free, respectful approach.
Sound Sleep
Designed for parents of babies and young children, this workshop offers gentle, responsive strategies to support sleep without leaving children to cry alone. Learn how to help your child fall asleep more easily, reduce night waking, and foster a calm, secure bedtime routine that nurtures both children and parents.
Why Do Babies Cry?
Understand your baby’s cries and respond with confidence and compassion. This workshop explores why babies cry—including for stress release and healing—and teaches strategies to create a safe, nurturing environment. Support your baby’s needs, foster secure attachment, and help your little one feel calmer, more connected, and sleep more soundly.
